Be Strong in Body and Mind. Fitness and Athletic Cross Training Classes Just for Girls.

Little Kicks is a physical development program designed specifically for pre-kindergarten children ages 18 months  to 6 yrs old.  Through the use of interactive and fun games, exercise is naturally incorporated to increase the physical activity of each child as they begin to explore their own capabilities.  All classes focus on developing motor skills, promoting physical fitness, encouraging team spirit, instilling self-confidence, and having fun.  Our program was created ...

Our “Adventures in Exercise” make fitness fun for children. With exercise hidden within play based activities your child will build motor skills and coordination while having fun and developing social skills. Activities include weekly greeting and stretch, cardio warm ups with props and music, obstacle courses and games, parachute play and more!

We Drop Bombs Professional Baseball Academy offers one-on-one instruction, clinics, team workouts and performance training to help improve body movements, body awareness, flexibility, and strength for baseball and softball players.